Encourage choosing the most convenient time of day to take your pills and always take it at this time every day. Take 1 pill each time, at intervals of 24 hours. If you don't, you can set up an alarm every day. To avoid causing nausea and stomach irritation, the drug should be used about 1 hour after dinner or at bedtime. Mark and start taking 1 beige pill on the first day of the menstrual cycle, then take it in the correct order on the pack After a 28-day continuous dosing cycle, you can start a new dosing regimen the next day (if you still want to prevent pregnancy), whether or not you have your period that day.